goalCTRL

Mission · roles · goals · your day

Take CTRL of your life.

Decide who you want to be. GoalCTRL turns it into goals, a week that makes room for them, and each day the few things that matter most: never more than your free time can hold.

Invitation only, for now.

TodayTuesday

Free tonight 19:00–21:00 · 1 h 35 min · 2 picks

  1. 1Outline the first chapterWriter › Finish the novel draft19:00
    50 min
  2. 2Call GrandmaFamily › this week's commitment20:00
    20 min
Why these two: the chapter moves your most important goal; the call is the promise you made to your family this week.

From who you want to be to what you do today

  1. Your mission

    A sentence or two about the person you want to be. It sits above everything, so every goal has a reason.

  2. Roles and goals

    Founder, parent, friend, runner: the parts of your life, each with a few goals and the milestones that lead there. A Recharge role keeps body, mind, connection and meaning in view.

  3. A week plan

    One or two commitments per role, placed in the days before the week fills itself up.

  4. A focused day

    Each morning GoalCTRL weighs what matters against the time you actually have, and picks one to three things. Each one tells you why.

Missions worth living by

A few to start from. Yours will sound like you.

Leave every place a little kinder than I found it: at home, at work and in my street.
Stay curious, keep learning, and give away what I learn to anyone who asks.
Build work I am proud of, guard my evenings for the people I love, and stay strong enough to enjoy both.

Goals that pull you forward

Progress you can see, from the first step to the finish line.

  • Run a half marathon in under two hoursRecharge · next: 15 km without stopping62%
  • Open my own design studio by springFounder · next: three paying clients35%
  • Dinner together without screens, five nights a weekFamily · next: keep it through the holidays80%
  • Hold a twenty-minute conversation in ItalianLearner · next: finish the A2 course48%
  • Start a monthly repair café in the neighbourhoodNeighbour · next: find a room20%
  • Save three months of expensesHousehold · next: 9,000 of 12,000 saved75%
Less to do. More that matters.

One to three picks a day, sized to your free time.

Every task knows its why.

Each step hangs from a goal, a role and your mission.

Small steps, every day.

Week after week, they add up to the life you chose.

Plan it with your AI

Connect Claude, or any assistant that speaks MCP. Write your mission together, break a goal into steps, plan the week. It works only in the space you allow, and every change it makes is listed for you to see.

Start with one sentence.

Who do you want to be a year from now? Write it down. GoalCTRL takes it from there.

Invitation only, for now.